Why so many emotions
Day 2
by Evan
84 upvotes
I feel such intense self hate and anger its insane i just dont even know what to do. I was consuming porn 1-2 times per day and i recently quit cold turkey why are there so many fucking emotions i just like am angry and sad and want to cry but i cant its just so intense
Porn disconnects us from our emotions and reality, what your experiencing is the dam being opened up and the emotions are flooding in, you just need to re adjust to experiencing these emotions again, you will work through them just don’t act out, meditation or walking will help, remove any triggers from your living space or devices, you have a bright future ahead without porn