Day 1/90

I made it through the first day. I normally do. Today I have decided to make some changes. I usually keep my phone charging overnight on my bed stand. Massive mistake as night time is sometimes horny time and keeping my phone inches away is just asking for trouble. So it’s going to be charging on the other side of the room now. Also when I go to bed it’s to go to sleep. No more devices while I’m horizontal. It’s these little changes that can make a difference.