Outcomes?
Day 2
by Gavin
35 upvotes
What are some REAL benefits that y’all have experienced from retention? I emphasize REAL so I’m not getting google results on retention benefits.
What are some REAL benefits that y’all have experienced from retention? I emphasize REAL so I’m not getting google results on retention benefits.
I just relapsed after 50 days but one thing I noticed within 30 days was sleep quality and energy. Albeit I didn’t really understand I had these benefits until recently after I relapsed
The biggest benefits I’ve seen are better self-esteem and better relationships with others (including my girlfriend)