I Watch Porn Before Bed Every Night
Day 0
by Nathan
29 upvotes
Day 1. I feel the urge to jerk off and it feels weird going to sleep without watching porn first. I have the strength to get through my first night but I don’t know how I’m going to adjust in the future. I’ve jerked off before going to sleep almost every night for so many years.
Try some mitigations out maybe. It’ll feel like you’re actively stopping yourself rather than waiting for something that is inevitable. Try putting your phone/laptop across the room from you at night. Or make it a rule to keep your clothes on when you sleep. You know you more than anyone so do some brainstorming. Simple the better