Help
Honestly stuck, i was doing so good for almost 2 weeks and then i caved in for a second but that was enough to send me in a spiral. I haven’t been using this app enough and i really regret that because i know that as soon as i actually put any effort into stopping myself from relapsing i will be able to but i can’t seem to find a clear enough conscious to do so. i mostly turn away from porn but there’s a small corner of my brain that’s holding on to the pleasure and years of addiction and habit make it so hard to find that and finally sever it. Not sure what to do but i’m committing myself harder, at this point i barely trust myself when i say im going to try harder, but what else can i do. just keep swimming right
The important part is that you’re choosing to keep trying as opposed to completely giving in. No one’s recovery is a straight upward line, it’s full of ups and downs but we have to be careful not to use that fact as an excuse. Stay strong and things will get better.