Nearing 11 days and starting to slip
Day 10
by Nol
91 upvotes
It’s been almost 11 days since I last watched anything but recently social media is testing me! I feel myself slipping back into who I was before. How do I keep going? How do I break this cycle I want to be a better man.
Social media hits all the same pathways in your brain, plus it’s full of thirst traps served up by the engagement algorithms to keep you plugged in. I’ve given up on social media. If I decide to go back to it ever, it will be for very limited periods and a strict protocol. It’s not your friend, it’s more like a loaded gun. If you have to touch it at all, do it carefully and intentionally, don’t let the algorithm choose for you.