question

Me personally I tried the first week without porn but still jerking off, but didn’t see results as fast as I did without both. I think not jerking off is better because it makes you have to actually work for the reward and find a sexual partner or wait until marriage, whatever you are into, which is far more rewarding than making love to your hand alone In a bathroom, but that’s just my take

I think it’s healthy to rewire yourself to jerk off without porn. You reset your brain to give you pleasure hormones for the right reasons, not for watching something.

Yeah the point is no porn, not abstinence. Up to you.

If your addiction is porn then I would say jerking off without it is fine. However if your religious and know what your addiction is then it might be different.

Don't do that

No

No dude, lock in and take control