Day 5 and going strong

First time using this app. Day 5 and going strong. I noticed that this journey is really psychological. Having an app which reminds you on the negatives, positives and keeps you alert with info and a community is what you need if you are serious and genuine about change. I used to relapse in the past due to just losing the feeling of the sense of importance and reality. Stay commited to the process and you will make it