how do i stop masturbating??
Day 108
by Nathan
611 upvotes
i haven't been watching any porn but masturbating is trying to find a way back into my life. after 108 days of not doing it i've managed to do it 2 days in a row. i'm scared and i don't wanna fall into the addiction again.
I would consider it relapsing, but cut it out. You want to start away from both. It both pumps dopamine to your brain