Can’t get past 5 days
Day 0
by SaveMySoul
0 upvotes
Why does this happen man. 5th day just feels like I’m going to exploded and I get all these thoughts in my head
Why does this happen man. 5th day just feels like I’m going to exploded and I get all these thoughts in my head
Hit the gym if you haven’t or do ANY kind of sports like quick pushups to clear the urges
You can get through it man. I just relapsed after 8 days but I know that I will make it through. To win this battle you need to be prepared well ahead of time. Start meditating and most importantly breath work so you recognize when you are starting to feel off and then bring yourself back down to earth. I will be doing the same. Need to stay present at all times. Good luck.
Ask Jesus Christ for help and also hit some push ups