Help

I come on this app and look at everyone else with long streams and I immediately start seeing clear again

You have to focus that energy towards a lofty goal that is no where near realistic, and deepen your connection with GOD by thanking him for such lofty goal that correlates to your natural born ability or gifts!

Read the Bible. That’s what I started doing. I’ve never read it through and through but whenever I get urges, I use the Bible app instead of social media and those urges go way fast.

The devil does not tempt the weak. If you are getting tempted go to church. Just remember that is the devil talking to you and he is waiting fro you to crack mate

Distraction is the easiest way for me. Doing pushups, reading, puzzles, draw, listen to music.

Well, porn is a poison. Would you drink arsenic, knowing that it will kill you? If you wouldn’t, then why would you use porn? Porn destroys your brain, relationships, libido. Just remind yourself that every day that it’s toxic. Do it until you can say with confidence, “I HATE PORN, IT DESTROYS LIVES.” And once you hate it, why would you go back?