62 days
From when I started, I had struggled so hard. It’s hard to believe I’ve made it this far, but it’s helped me on so many aspects in my life. Your confidence levels fly through the roof. I see how much I struggled with it years ago, and now the growth from not using. Anyone who doesn’t believe they can make it, keep watching the time tick up. Every time you get an urge or want to use, just remember the pain you went through after. The depression that sets in. None of these women on the screens care about you. Why should you care about them?
Thomas, I definitely had times where I’d release without any porn. The biggest thing for me was when the urges came, I’d go exercise or get out of the house. Leaving the laptop in another room before going to bed is crucial too