Been doing well overall with a positive mindset but last night I scrolled past some porn on Twitter and now my mind has been flooded with evil thoughts. I’m telling myself I will never be able to work in law enforcement, there’s nothing I can do with my life, I should kill myself, etc. etc. it’s fucked up man but it feels like the thoughts aren’t even mine and just calling me to relapse. This blows.
If Twitter is no longer a safe space for you, delete it. Put your energy towards something healthier/productive instead of doom scrolling. If you won’t delete it, then the next best thing is to unfollow all the accounts you follow that generate porn. You HAVE to know and be honest with yourself in this process and manage the things that trigger you.
Don’t make the devil’s job easy. He works against you and condemns you. Don’t listen to the lies. Only seek truth. Read God’s words on how he sees you and what He wants for you. Stay focused.
Make sure to reset your timer
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Set your settings on twitter to don't show sensitive content. Im working in crypto so im on twitter all the time but this helped me alot.