Feeling confident.
Day 2
by Matthew
37 upvotes
New on this journey but had a few urges yesterday. Immediately changed what I was doing and redirected my attention. I find as soon as I start to get the urge of if I linger on that urge for just a little But it’s a slippery slope that my brain starts to reason “it’s not so bad” right into a relapse. Stay busy, refocus the mind, study on my “why” instead of
