Relapsed after 19 days

Day 0

by Joseph

June 12, 2025 at 01:29 PM

28 upvotes

Why do I do this to myself? The whole time I’m thinking about relapsing and even while doing it I know I’m gonna hate myself and feel like shit the rest of the day. The wife was out of the pen which is always the time I struggle the most. Made it through the night barely and then first thing this morning I fall right into it. It’s like I convince myself I’m gonna relapse at some point anyways might as well do it now. Now I’m late for work and hating myself. Keep your streaks going for my sake guys. I’m gonna try again.

Comments (3)

Joseph•68d ago

I appreciate it guys. Thank you.

Kade•68d ago

Don’t beat yourself up brother! Relapses happen. Just gotta get back on the horse! Find something that keeps you occupied at night. I’ve started reading before bed and it helps me fall asleep and not want to get on my phone. Then early in the morning I stay off my phone until I’ve gotten outta bed. Just need to find something that works for you my man!

Monarch•68d ago

Man i know its rough but 19 days is nothing to sneeze at. Knowing the points where it really gets tough and developing coping mechanisms will be key

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Relapsed after 19 days | QUITTR Community