Needing Advice
Day 3
by Victor Johnson
7 upvotes
Been struggling with porn and masturbation long term but I have decided to put it behind me. Asides from counting the time your clean from porn what other ways can I use QUITTR to help me on this journey
Journaling is very helping brother, lust is a very hard thing to beat. When you feel a trigger to watch porn it’s much easier to accept it and walk away then sit there and think about it. Daily Exercise and cold showers also really help. Stay confident in yourself brother it gets easier 🙏🏻