Suggestions?
Day 0
by Fm
28 upvotes
I was going on a “generational run” earlier this month, and then this past week I’ve fallen into lust a lot. Any suggestions on how to get back in my groove? Help
I was going on a “generational run” earlier this month, and then this past week I’ve fallen into lust a lot. Any suggestions on how to get back in my groove? Help
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What works for me is a major initial distraction. When I feel strong lust, I distract myself in what many would consider a waste of time but as long as it’s not prolonged and gets you out of a rut it can be great. For me that’s just playing video games all day and the gym, taking a melatonin and sleeping. I do this for maybe 1-3 days and then continue to my productive daily schedule. Obviously there’s better ways, but the main point is have a major distraction until you’re out of the rut