Re-entering life

Idk about you, but sometimes life just feels so routine, goes by so quickly. I realized that’s because of P. Letting your emotions dictate your life is losing control. Doom scrolling, porn, etc. all this shit gives you the feeling of progress buts it’s all bullshit. You can tell by how you feel afterwards. Cut to today, today I made the tough decision to not watch. Felt so hard in the moment. 2 hours later and I feel like myself. I’m cognizant and in control. I have energy to do big things. All this to say. Stop letting your “feelings” dictate your life. You control your actions. Do the right shit.