1 Week later…
Doing good, staying busy and staying vigilant. I think the main thing is to focus on giving the Holy Spirit the temptations I feel. By thinking of something bad, I quickly give it to the HS. For any tips, mostly no social media. No phone near the bed. Always keep your hands busy, which for me means less sleep. I think if you have just a mindset as well to think of “Only for this day I will fight.” And then repeat that, you’ll do great! Again, the app does remind you of course how long it’s been. But still, I think if u shrink the task down enough, you can accomplish any removal of porn addiction.