Hi guys, have been on this app for a few months now. I made it 30 days a month ago and ever since falling off I cannot seem to get back in track. I’m feeling hopeless again, it’s like my mind just gets attacked when I don’t even want to watch porn. Like some darkness that just drains the life out of me. can anyone relate?
Thanks man! I will do my best to keep pushing. It’s really that lack of purpose and connection that makes us slip
It’s like that sometimes man. Some things that I’ve seen work have been simply finding purpose in life. Whether that is with God or something else is up to you. Remember you got this and you’re never alone in your struggle brother
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Hey Emil — what you’re going through is something a lot of guys face after a relapse, and it doesn’t mean you’ve failed or lost everything. That darkness you described is real — it’s your brain and body adjusting without the dopamine hits porn used to give. You’re not actually craving porn; you’re craving peace, relief, connection — and porn just became the quick escape. But every time you get back up, even after falling, you build resilience and learn more about yourself. The key isn’t white-knuckling it with willpower, but finding real purpose and daily structure that gives you something meaningful to aim at. Don’t isolate — talk to people, move your body, simplify your routine, and focus on just winning today. You don’t need to feel strong to start — action creates strength. You already made it to 30 days once. You can do it again — and go further. Keep going.