Day 19. Confidence getting through the roof. I feel there is a sense of becoming nonchalant but in a good way to where it is no anxiety but a sense of peace from my overall being. Yesterday was hell. I had a moment of weakness but I did not fold … the biggest thing I can recommend to you guys that relapse is try actually having sex !! Instead of actually having sex with yourself .. it is a gamechanger especially when it comes to building confidence and your word play when you are talking to women. You become more focused and less worried about the unknown and more so go with the flow of things. Take things for what they are face value & don’t let people’s words get you confused with there actions . Love yourself and the ones that SHOW you they love you for you through this process and dark time Peace