I need help

Delete social media. Do things away from your phone. Work out.

I am in my 3 day & im suffering the temptations so you not the only one what helps me staying without jerking it is that i pay for subscriptions fee so if i pay money i actually discipline myself if u have more ideas for me please shoot me a text +1 413 204 0931

Social Media is the biggest Problem and when u Are Not a Influenca or something Like that than u can delete it easy.Focus on Ur Self Not on what other people Are doing. Greetings from germany 🤝

U can

Bro I Can do this. Go out of this Matrix.Delete Social Media and every Game and start with Sport,Reading,meet friends and do your important things.The First 3 days Are Hard but then u will change everthing. Then stay consistent with these things for a lifetime and improve yourself day by day

I can help text me +1 (802) 694-2026