I’ve been relapsing a lot recently… I go 3-4 days without jerking off and then relapse, and feel like shit afterwards. Any tips for not succumbing to the temptation? I really want to get rid of this addiction but I’m starting to lose hope…
run a mile every time you’re tempted
I’d say finding someone you can trust to be your accountability partner. That you can call or text when where you’re feeling tempted. And they can talk or pray with you is a big help.
Don’t lose hope! Ik how you feel I’m in the same boat as you rn. Every time I catch myself getting down on myself is when things get worse and the relapses come back. But idk if you’re religious or not but losing hope and being down on yourself is exactly what your addiction and it’s exactly the devil wants.
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