Panic button
Day 18
by Edward
245 upvotes
I’ve been on this app for almost 3 weeks clean 18 days. I relapsed after the first one or two days rarely have I hit the panic button maybe a few times when I first started this app. I do get my urges, but I just don’t do it. Any thoughts? For people been doing this a while on this app. Again I got a long way to go. I’ve been staying strong and I pray for you all to stay strong with me, God bless.
Our urges are super strong when we're tired or hungry or angry, so maybe just doing something else in the moment helps. I'm gonna try to put sticky notes around my bathroom that remind me of my worth in case I struggle.