Encouragement!

I want to encourage all of you in this with helping to not relapse! I recommend getting covenant eyes blocker, this block any porn sites and any sites that may be exposing to sexual activity. You can choose what allies you want (people who can see if you search anything that’s concerning) they can hold you accountable with that! I also reccomend if you have an iPhone, have someone create a password for screen time to block different content on your phone and if you have struggled with audio porn, you can click to make your music choices only clean and it will block out explicit content so you don’t fall into that either anymore! And even if you aren’t Christian, I would seek God or someone you can trust to hold you accountable. We truly only can overcome this with God’s power in us! But if you don’t believe in God, talking to a therapist or someone else to keep you accountable will be very beneficial! Do whatever you can to prevent yourself from falling into it! even the smallest things we can fall into that tempts us!