I was 2 weeks going strong then I relapsed. But relapsed bad! I’ve done it once a day for the last 3 days and I just don’t get it. I go so strong and if I fall I just give up on myself and go back in the deep end till I can’t breathe anymore. Any advice on how to pull myself or (if you’re religions) how to allow God to carry me out so I don’t have a hard relapse?
For sure! Thank you! It’s been over 5 years since I’ve been fighting this on and off but never had anyone to talk to or help walk me through it.
Another thing. Notice your triggers. And try to avoid them at all costs. No need for unnecessary temptation. If you get tempted the most late at night , go to sleep etc.
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And ask the lord to completely renew your mind and to help you overcome your struggles with lust and I promise you you’ll start to see improvement and eventually overcome this
And Aldo stop caving when it gets hard. That’s the real test , that’s where the real progress is made you have to overcome the moments , to build up your confidence
And so even if you fall down 7 times , you gotta get up 8 🙏🏾
Ask God for the strength , wisdom and courage to overcome your addiction. Talk to him be open and vulnerable with him and he will make a way. But also know that it’s gonna be a process
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The biggest way for you to win mentally tho is you have to be mentally tough. And make up in your mind that you will overcome this no matter what it takes. But also at the same time you have to act in a way and actually take the steps to doing that. In orderxtobpositively reinforce that mindset and just constantly and steadily build up your confidence to believing that you can do this and that your gonna do it 💪🏾💯