FASTING, FASTING, FASTING

If any of y’all are looking for a way to overcome this, I have a great solution. A while ago I went like a month without masturbating. It was while I was fasting. I fasted for 2 weeks but broke it and that led me to fail after 30 long days. But it proved VERY effective. When you fast, you physically tell your body NO! Restricting yourself from food is so important when you are trying to deny your flesh. I’m starting that same route again and seeing where it takes me. Gotta have the discipline to keep your fast. I would recommend a food fast. I only eat one meal a day and the rest of the time during the day, I’m getting in the word of God. If you are religious or not, I do recommend this heavily. Any of y’all can join on this with and update yourself on here and how it’s going 🙏🏽 god bless!