One relapse doesn’t mean no progress
Day 0
by Ian
21 upvotes
I feel like crap rn after relapsing. Very low on energy, thankfully im off of work today. My head hurts again and im disappointed I would’ve made a week in a few hours. So I’m taking today to rest and build myself back up to reach freedom. I’m not going for a certain amount of days. I’m claiming my freedom already, it is already written. It is done
Relapse is a part of recovery. Be proud of yourself for being honest and accountable, and try to think about what led to your relapse - I recommend journaling. One stumble doesn’t mean your journey is over, it just means you’re human. Don’t give in to shame and focus on what you’re going to do differently. You are strong enough to find your path to freedom! 🤘