creating systems

Disclaimer: u should read till the end. from now on, I’m gonna read a single article a day and I gotta come straight here whenever the slightest trigger comes, even if it was the most innocent reason why I got triggered; I still have to come to this app and confront the demon. like I need to really put systems in place and that’s what I’m committing to. and even when I fail I gotta remember that Rome was not built in a day, David Goggins wasn’t always David Goggins, Genghis Khan probably had his hardships and so I just gotta take it one step at a time. stack tiny wins avoid tiny losses. The biggest commitment, biggest obstacle, biggest challenge would be actually committing to coming to this app every trigger and when i pull that off then everything else should fall into place because even if I don’t make it as far as I don’t wanna make it, just coming to that is app would probably rearrange the way I look at life and approach this addiction because it is an addiction, but every addiction is really just a bad habit and the same way bad habits are formed, they can be broken because you can unlearn bad habits. nothing in this world is impossible to do. It’s just about what you believe because if you think you can’t something and somebody else thinks they can, both you guys are right. with all this being said, this will be my last post because talking about your actions reduces the likelihood that you will actually do them because the thought loses energy once it comes out of your brain and into the world so from now on, I’m just gonna do the silent work and just work on this with intention, but in silence. Peace out, Good luck boys💪🏾⚔️🏆.