For some reason I only get to day 3. The urges become so strong that your mind becomes blinded by the thought of relapsing. I seem to fight the urges strongly when I’m at my parents house, but when I get back to my uni apartment the urges becomes impossible to fight.
u need to work 80 hours a week and hit the gym u won’t have time for the bad stuff
cold showers
The urge will always be there . Not acting on it is the real victory
Sit in a room with someone
You know the Bible says to flee right? Go somewhere else when those urges come
Finding a hobby is the way to go
play music and keep your mind occupied. watching netflix, listening to music, or youtube normally helps take my mind away from it
Real
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Hit the gym Workout, idk how that guys watches Netflix and is fine, if I watched Netflix I would get distracted and bust