First Day

Be busy. That’s the easiest way to quit, because if you don’t have time to lust you won’t

It’s going to almost feel impossible, or your mind will negotiate with you. Just do your best to find something to use as an anchor when you get an urge. Pop a stick of gum in. Drop and do 10x pushups. Take a cold shower and shock your nerves. Something! To snap you back into place.

Hi

1. Get closer to god 2. Use nostalgia when u get the urge ( would the younger you want this?) 3. Never stay in bed to long

Whenever u feel like to do it,, just remember you have bloodline to prove