I just did it. It's like it's impossible to quit. I've tried every single thing I've ever come across in my life. I just made 2 weeks without doing it but I broke the streak the day before yesterday and right now I did it again. Can someone please help me quit this thing. I've already heard the normal stuff like "breathe" "stay strong" and so much more and I've really tried everything but it's not working. Please help
Idk if you’re religious man but it helps to read the Bible as much as possible. Look to God more and more over time. Otherwise, don’t focus on the days. Just strive to get better one day at a time. As long as you’re in that mindset to stop, it should be easier to do it less and less at the very least.
I’ve started to imagine my best friend looking over my shoulder every time I use my phone so that I won’t even glance at anything lustful. If something shows up while I’m scrolling, I just scroll right past it bc I wouldn’t want my friend to see me watching that. Also, remember all the girls on the internet are someone’s daughter and are God’s heavenly daughters. Maybe imagine a guy like you lusting after your own daughter and that could help. Good luck man!
Remember that the lord is always there for you
Go for a walk or do some sort of physical activity besides masturbation.
I pray for you Rebin
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As frustrating as it is, this is part of the journey. This is what the journey looks like. Healing is not linear. In the last 3 years of me discovering I had this addiction and working to overcome it, ONLY NOW have I hit 90 days with no porn and feel convicted that I will never turn to it again. My secret was finding Jesus