Is sending nudes and receiving nudes from others relapsing

I think it depends on what you think. If you think it’s bad when you do it, stop doing it (duh), but if you think it’s more of a positive sexual interaction rather than watching porn, strive to do that more than porn, but you should be shooting for getting your willy whacked by someone other than yourself and to something other than an image/video in your hand.

Does it feel healthy? As part of a healthy relationship dynamic it can be fine. But, ifs it’s simply for a dopamine hit and is just basically replacing porn it may be something you need to hold off on…at least while resetting and until in a healthier place.

Dude in my opinion it’s all the problem. You’ve just said in the message you don’t feel good about doing it because you know it’s part of the problem. For me I’ve decided to do both porn and masturbation because masturbation is going to be a gateway to porn and vice versa.