I’m sorry

Greyson, I relapsed today too. First, talk to the therapist in the app. It’s really helpful. Relapses happen and just know they happen on the journey to breaking free. Use this setback to get stronger and reflect on WHY you relapsed. What doesn’t kill you makes you stronger, right?

Thank you

Im only on day 4, just know that your progress hasn’t been completely diminished from one relapse. A quote that ive created that has really helped me stay strong is “One more time is going to be many more times”