I read the book “ your brain on porn “

It’s kinda scary how hypnotising porn can be, one moment you can be so against it and swear you’ll never do it again then the next you feel hypnotised and as if nothing you said matters. But in this book every man who they interviewed who had quit porn said it made their lives so much better in every aspect. My longest streak has been 9 days which is pretty pathetic. But it’s time to change that now, stay strong everyone no matter how bad it is you can always change for the better.