The first step to freedom is admitting the problem and taking ownership of it
Day 2
by Jeff
21 upvotes
If you had sex and not married: own it reset If you masturbated: own it reset If you put a sexual image in your head and acted out: own it and Reset If you looked at porn of any kind: own it and reset Wet dreams don’t count that is a natural release. Nocturnal releases don’t count those are natural. Lucid dreaming is a gray area but I’d say: own it and reset
Very useful. Thank you. I’m at day 27 and finding excuses and this helps