Struggling
Day 10
by Nick
70 upvotes
Now on day 10 but I’ve been fighting some tough urges, especially at night. What are some tips to get me through these struggles? Anything will help, thanks!
Comments (3)
Christopher•130d ago
Direct the urge into something else and picture the person you’ll be in 3 months if you consistently redirect the urge. Such as if you workout, imagine how you’ll look and feel in 3 months and how you’ll have more chance of being with the type of girl that you’d relapse over but in real life.
Chet•130d ago
Loose the triggers! Remind yourself during those urges why you’re doing this and how far you’ve already come and how happy you’ll be the next day knowing you didn’t give in. You got this bro
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Try doing pushups until you can’t anymore, then take a cold bath and again to bed.