Masturbation
Day 4
by Caleb
70 upvotes
I’m a few days in and have not looked at porn but have masturbated a couple times, i’ve noticed an increase in arousal through the day without any porn use or effort to become aroused is this a problem or is occasional masturbation without any porn use a good way to help reset my responses to stimuli and arousal?
I would suggest cutting everything out. You're feeding your lust by masturbating, and you won't learn to overcome those urges effectively.