I don’t understand it, but when I first got the app, I went like four days without watching anything. That’s the longest that I’ve voluntarily went since I was 11. For some reason, I keep failing though. I don’t know what to do. I’ve gotten to four days twice now and then failed. Does anyone have tips or know of more things that I can do to fight this? I would really appreciate it. I need some encouragement.
That helped me the most
Bro forget about the days. Use the app to see the benefits. Keep the streak running even if you fail and start believing you have done it.
Think about the why, a lot of people think it's because your bored and maybe sometimes it is. For me I always have the temptation when I am having to do something difficult or something I don't want to do. When I'm in that mindset of thinking about something stressful or difficult I know now that I'm at risk of relapsing if I'm not careful.
Keep yourself.
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I think I’m going to start checking in daily here. That might help keep me focused.