Day 0
by Dom
0 upvotes
I can’t stop no matter what, I download apps, try to distract myself, meditate. Nothing works I can literally be watching tv and randomly get an urge I don’t even have turn ons any more I Fried my brain. Idk what to do anymore
I can’t stop no matter what, I download apps, try to distract myself, meditate. Nothing works I can literally be watching tv and randomly get an urge I don’t even have turn ons any more I Fried my brain. Idk what to do anymore
What happens if you don’t do it?
Try to stay off your phone unless you really need it for work etc. I usually keep mine on airplane mode in another room whenever Im not on it. I don’t go to sleep with my phone anymore (a big help for me). I’m off all social media as well, which limits any temptation I might stumble upon. Keep trying bro!