Deleting social media is easy mode

Please for the sake of your life just get rid of it. Fill your time with meaningful things in person I have had many many brutal cravings but really only 3-4 bad triggers on this journey and that is because I don’t have social media. It brings nothing but temptation and time to stew. The more you move, the more you do, the less time you will have to break. Just get rid of it. These precious hours of your life cannot be taken back.