Advice

It’s no porn, not no nut. Tell yourself watching porn is basically being a cuck over the internet (which it is) which is just sad and pathetic. Jerking it to a video of someone else getting fucked it’s just weird. If you need to bust a nut then do it. Just don’t watch porn to do it and you’re headed in the right direction my friend

Start tho king of resisting urges not as not gaining pleasure but as freeing yourself of something keeping you captive. I got a wild urge tdy and I was about to give in but I used the wave method sat there and realized how orcame I was by it. Like that’s not depriving yourself of pleasure it’s freeing you self from bondage it’s all an illusion that your keeping yourself from something you want when in reality you’re freeing yourself from something Darin wants. Plus Jesus lock screens help for awhile mine was Jesus in prison being whipped and I’d go to relapse and I’d see it and be like wow every time I do this is like another lashing in his back.