i think i’ve got this. 10 years it’s been going on once or twice a day. even more than that when quarantine hit but recently i’ve found myself ignoring or not even getting urges as often as i used to. did a 5 day streak a couple weeks ago, and just hit a 2 day streak today. i’m doing pretty good with ignoring temptations, but im so scared ill end up giving in again. but considering how it was an EVERY day thing, these little streaks mean quite a bit to me.