Don’t count days

Fred I believe you can get through this, you’re an amazing person and, will be very successful in life.

I do believe it depends on the person, but for me there are benefits and drawbacks of counting my days at first it helps me feel proud but after a while, it reminds me how far I’ve come. If I’m continually resetting it the count doesn’t matter

I do believe it depends on the person, but for me there are benefits and drawbacks of counting my days at first it helps me feel proud but after a while, it reminds me how far I’ve come. If I’m continually resetting it, though the account does not matter.

Agreed. I do much better when I gaslight myself into saying i just don’t watch porn or masturbate. Learn to control the problem by eliminating the pattern from your mindset