Give yourself some credit

One week today without watching porn. Last time relapsed on day 5, was sad for couple days but we just keep going. A thought came to my mind. I have masturbated 2/3 times for the last month or so. Even tho only a week streak it’s such a good progress. Was it easy? No, it sucks, but progress is progress guys. Give yourself some credit. We are trying to be better which is so much more than the most people do. Fighting those addiction aint easy, but even when we fail we should just bounce back and look how far we have gotten. We all do this so we can have better lives and I wish every singe one of you happiness and am proud that you are here reading messages and trying so hard to be better. Keep your heads up, we got this!