Ashamed
Fought through the urge while getting ready for work. On the drive to work my mind kept telling me “you could always start fresh tomorrow”. Its insane to me how powerless I feel to myself. Now Im home watching a movie and eating Fettucine alfredo and blackened chicken. I dont necessarily have an urge right now but I know that just due to my normal routine tonight will be tough to get through.
Foods super good. I deleted Twitter and Reddit. My two worst triggers. Have the safari plug in on as well