Mind Over Matter
Day 12
by Anonymous
35 upvotes
Im coming up on 30 days clean and what Ive come to realize is that the app only helps keep track of progress and not actually help you quit. After I relapsed last time I felt really disgusted and I made the conscience decision that I no longer want to feel like that. Its just a matter of you making the decision to be better than the day before. No reason to make yourself feel disgusted with yourself for jus 30 secs of " feel good " action . Its all a mind thing and remember that YOU ARE IN CONTROL OF YOURSELF. Hope this helps somebody.