Need some help
Day 1
by Jeff
0 upvotes
I’m in a weird place where porn isn’t necessarily detracting from other parts of my life but I want to quit. I use it as a way to reward myself for working hard all day how do I fix this?
I’m in a weird place where porn isn’t necessarily detracting from other parts of my life but I want to quit. I use it as a way to reward myself for working hard all day how do I fix this?
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It detracts in more ways than you might think, it is a very clever addiction like alcohol in how it creeps up on you over time. If you want to set a reward system up for yourself base it on either time intervals or every time you beat an urge. Say for example you like peanut butter cups, you can only have them after going a week without porn or masturbating and every week thereafter. It can also apply to activities or anything else you enjoy.