I struggle most when I’m alone.

Definitely find something to do outside if you can, whether it be yard work or whatever. Sometimes I make sure to open all the blinds so that I’m not as alone in the dark, makes me feel like I can’t relapse because what if someone can see me? Staying off socials as well as putting away any possible triggers

Sam leave your devices and get out of the house

Go on a walk

Meditate, read a book, exercise, listen to music.