This makes it way easier

I’ll tell yall what. This app genuinely makes quitting feel like you’re doing it for something more. Quitting on your own and not being able to tell anyone because it’s embarrassing and shameful. Now I have a community of people to see and remind me that it’s for more and that I’m not alone in it. Also the daily timer and going on here to journal before bed when I used to relapse for years at this exact time before sleeping. I hope the best to everyone and eventually when our brains are rewired we won’t need an app to keep our hands off the junk, and can instead be confident in our relationships and urges.